Avoid if under psychiatric care, or if needing or seeking that type of care. If unsure contact your Doctor or Psychiatrist first. To connect deeply into your Spiritual self, and gain understandings view old memories and connect with your self deeply. Just take a mirror, keep your head absolutely relaxed but still, and with both eyes, stare into the mirror […]

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A lady wrote to me about her Brain Stare experience she had read the blog, but didn’t believe it fully. Here is how the story goes (yes I have permission to share). On Friday I was having suicidal and self harm thoughts; I wasn’t making plans to end it all, but nevertheless the thoughts were there, just coursing a long, […]

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If you want a very powerful way to unleash stress from the brain that is simple to use, that you can do on yourself at home lying down, then this is the tool to use. There are two categories where people fail, they over complicate it, and or they have no patience.   All you have to do is think […]

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